Try Before You Buy - Starter Packs

Not sure which Tui Tape product is right for you? Our Starter Packs let you test the benefits of nasal breathing with a full week's supply. Choose from our Nasal Strips 7-Pack or Mouth Tape 7/8-Pack variants to experience how better breathing can transform your sleep and recovery, helping you Optimise Sleep & Energise Daytime Performance.

These starter packs give you a full week to test the benefits before committing to a full month's supply. Our hypoallergenic, latex-free products are designed to support quieter nights and better daytime focus. Whether you're new to breathing tapes or want to try a different variant, this is your perfect entry point.

Choose Your Starter Pack

Nasal Strips - 7 Pack: Experience effortless airflow with our virtually invisible strips. Perfect for testing how supported nasal passages can enhance your sleep, workouts, and daily focus. Made from durable, clear PET material that stays comfortable and discreet day or night.

Mouth Tape - 7/8 Pack: Choose from three variants to find your perfect match:

• Classic Oval: The perfect starting point for anyone new to mouth taping. Engineered for a comfortable, natural seal that conforms to your mouth.
• Kissy-Lips: A fun, lip-shaped design that's more subtle and personal. Choose from a variety of lipstick-inspired colours to match your mood.
• Beard-Friendly: Precision lip-sized to adhere primarily to your lip skin, minimising contact with beards and moustaches. No more waxing your facial hair off at 6am.

Why You'll Love Tui Tape Starter Packs

🎨 Try Before You Commit
A full week's supply to test the benefits and decide if breathing tapes are right for your routine.

🤫 Supports Quieter Nights & Hydration
By encouraging nasal breathing, our products help maintain proper airflow, preventing the dryness and air turbulence associated with mouth breathing.

⚡ Enhances Daytime Energy & Focus
Better sleep quality and improved breathing patterns contribute to sharper mental clarity and sustained physical energy from the moment you wake up.

🛡️ Hypoallergenic & Comfortable
Made with medical-grade, latex-free adhesive that's secure yet gentle, ensuring all-night comfort even on sensitive skin.

✅ The Tui Tape Difference
Unlike other brands, every Tui Tape mouth tape features a small central air vent - a non-negotiable safety feature. We're also 100% latex-free, which many competitors aren't. Our founder created these after his ex had an allergic reaction to another brand's latex adhesive within seconds.

How to Apply

Mouth Tape:

1. Prepare: Wash the skin around your lips with soap and ensure it is completely dry. Avoid lip balm or moisturiser near the mouth before bed.
2. Apply: Gently pull either end of the tape apart - it will split down the perforated cut line in the middle. This lets you apply the tape to your face while still holding onto the backing paper, so you don't touch any of the adhesive with your fingers.
3. Secure: Position centred comfortably over your closed lips and press down lightly for 5-10 seconds. Don't stretch it tight - it should feel secure but not pull on the skin.

Nasal Strips:

1. Prepare: Wash your nose thoroughly with soap, especially in the corners where your nose meets your face (where oils build up most). Give it a firm rub dry - water alone often isn't enough to remove oils that cause lifting.
2. Pre-bend: Before removing any backing, gently bend the strip backwards. This pops the backing paper from the middle (similar to the mouth tape perforated line), so you can apply it without touching the adhesive directly.
3. Apply: Stick just the centre part of the strip to your nose bridge, then remove the remaining backing and press down the edges.
4. Secure: Press firmly for 5-10 seconds rather than rubbing - rubbing heats the adhesive and makes it tacky and less effective.

How to Remove

All removal methods are options - you can combine them for more efficient removal, or just use whichever works best for you individually:

Mouth Tape Removal:

• Tongue technique: Poke your tongue out and lick around your lips to break the adhesive seal before peeling off.
• Warm water method: Hold your face under warm water from the tap for 10-30 seconds to help break down the adhesive.
• Shower method: The steam and warm running water in your morning shower naturally help break down the adhesive. Most people shower in warm water anyway, so this makes removal easy and convenient.
• Wet flannel method: Use a wet (not just damp) flannel with warm water and press it against the tape for 10-30 seconds so the water soaks into the tape and helps break down the adhesive.
• Stretch removal: Gently stretch the tape horizontally before peeling - the stretchy cotton material releases more cleanly when stretched.

Nasal Strips Removal:

• Warm water method: Since the plastic strip doesn't soak up water like mouth tape, focus warm water from the tap on the edges where the adhesive meets your skin for 10-30 seconds to help break down the adhesive.
• Shower method: The steam and warm running water in your morning shower naturally help break down the adhesive on the edges. Most people shower in warm water anyway, making this a convenient removal option.
• Peel slowly: Start from one edge and peel slowly across your nose rather than pulling straight off.

Disclaimer: This product is intended to support sleep quality and breathing for healthy adults. It is not a medical device or a standalone treatment for sleep apnea. Please consult a healthcare professional if you have a pre-existing respiratory condition. Always read the label and use as directed.